How Do You Deal With Fear and Panic?

How Do You Deal With Fear and Panic?

How do you deal with Fear and Panic? If you are not quite sure, now is a good time to figure it out. We all thought that when the pandemic was over the fear and panic would end as well. Maybe you have noticed that, if anything, it has actually gotten worse! While you...
With Thanksgiving

With Thanksgiving

This weeks post is not a long one, but I do believe it’s important. This is one of those that hopefully gets you thinking. Earlier this week I was laying in bed, awake, experiencing a higher than usual level of anxiety. Sometimes, for no reason that I can put my...